Tomato and Pea Curry.

Tomato & Pea Curry.

Tomato & Pea Curry

Serves 2

2 TBSP olive oil

1 large brown onion, peeled and chopped

1 tsp cumin powder

1 tsp fennel powder

2 tsp curry powder

1/2 tsp dried chili flakes

250g cherry tomatoes

1/2 cup frozen peas

1 TBSP tomato paste

1/2 cup coconut milk or regular milk

salt

1. Heat the oil in a medium saucepan that has a lid.

2. When hot, add the onions and fry, stirring occasionally, until fragrant.

3. Add the spices and fry for a further two to three minutes.

4. Add the tomatoes and the peas and cook, with the lid on, for twenty minutes.

5. Add the tomato paste and the milk and cook for a further 10 minutes.

6. Season to taste.

7. Serve with rice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: